REFLECTIONS
"We are reflections of how we choose to see our world.”
Blog Posts
Magic Moments
There is a moment When you realize that change is not only inevitable But good Fear doesn’t melt away completely But it transforms into the positivity born of inspiration When anything seems possible and nothing can stand in your way. This moment must not be neglected Don’t turn away or run from it It may…
Read MoreDevelop Your Meditation Practice
The key to meditation is to maintain your compassionate curiosity through your distractions. Self-judgment can come in the form of worrying that you are not “good” at quieting your mind when stray thoughts come in. Meditation isn’t about forcing your mind to be quiet, it’s about developing the muscle of attention by witnessing those thoughts…
Read MoreThree Years Learning to Love My Body
UPDATE: Read the 4-year reflection when I reached 600 trips to the gym. #AbsBy40 I’ll turn 40 this July. My goal is to be in the best shape of my life, inside and out. Even more important than my overall wellness as a snapshot is my attitude to keep it going for life. This means…
Read MoreNational Geographic Leads From Love
This article from National Geographic about looking inward at its racist past struck me deeply. Through an introspective approach to devoting a month to the topic of race, they took a courageous step that most of the world still resists with all its might—that of looking truth square in the eye in order to come…
Read MoreTipping Point for Organizational Purpose?
My formal relationship with purpose began in the business world through Conscious Capitalism, since ‘Higher Purpose’ is one of the four pillars that defines a Conscious Business in that community. I’m deeply involved with the thriving Chicago Chapter of Conscious Capitalism and I’ve also researched business purpose by interviewing more than 175 leaders from different…
Read MorePerfecting Life
This discussion about ego and soul is at least one step away from where we want to be. They want to be unified, integral. Just as we’re meant to be. This, it seems, is the journey of this life. To bind them together so purely that they forget how to be apart. The soul is…
Read MoreWhy I Became a True Purpose® Coach
My life has changed a lot in the past year. I went from feeling lost after selling my digital agency to launching my purpose coaching practice, Lead From Love, after completing purpose coach training with the True Purpose® Institute. I had the pleasure of being interviewed by Purpose Guide Brandon Peele about what it means…
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