REFLECTIONS
"We are reflections of how we choose to see our world.”
Blog Posts
Wired For Work: Gender, Energy and Power
I recently spoke on a panel for a women’s networking group. The subject was “Bridging the Gender Gap at Work” and the first question was about whether or not men and women are wired differently. I believe that most of the behavioral differences we see from all people are much more a matter of conditioning…
Read More
Love Is.
Love is the courage to stand for truth in a culture built on fearLove shows us the common ground between disparate viewsLove keeps us centered in our hearts so we don’t resort to manipulationLove invites a full unique expression of each personLove knows that more perspectives are always better than fewer perspectivesLove helps you stay…
Read More
Grieving My Loss of Worldview
Martin Luther King Jr. Day is a notable checkpoint of growth for me. It serves as a beacon for so many things I’ve devoted myself to learning around bias, racism, privilege, fear and what it truly takes for us to build a world where each person experiences dignity and agency. I used to think of…
Read More
Give Yourself the Gift of Time with Mario Bricks
Make Time for Self Love The most common symptom of the modern world that I encounter when I’m coaching productive conscious leaders is that there just isn’t enough time for everything, especially themselves. This lack of focus on self love can deteriorate your fulfillment in life and the energy you have to share your gifts…
Read More
For The Love Of Men
“Every known human society rests firmly on the learned nurturing behavior of men.” —Margaret Mead This is the quote my father used to begin his 2010 essay, “Fathering For Freedom,” included in the book, Fatherhood: Philosophy for Everyone. It has stuck with me ever since. With the rightful explosion of millions of #metoo voices…
Read More
Magic Moments
There is a moment When you realize that change is not only inevitable But good Fear doesn’t melt away completely But it transforms into the positivity born of inspiration When anything seems possible and nothing can stand in your way. This moment must not be neglected Don’t turn away or run from it It may…
Read More
Develop Your Meditation Practice
The key to meditation is to maintain your compassionate curiosity through your distractions. Self-judgment can come in the form of worrying that you are not “good” at quieting your mind when stray thoughts come in. Meditation isn’t about forcing your mind to be quiet, it’s about developing the muscle of attention by witnessing those thoughts…
Read More
Three Years Learning to Love My Body
UPDATE: Read the 4-year reflection when I reached 600 trips to the gym. #AbsBy40 I’ll turn 40 this July. My goal is to be in the best shape of my life, inside and out. Even more important than my overall wellness as a snapshot is my attitude to keep it going for life. This means…
Read More
National Geographic Leads From Love
This article from National Geographic about looking inward at its racist past struck me deeply. Through an introspective approach to devoting a month to the topic of race, they took a courageous step that most of the world still resists with all its might—that of looking truth square in the eye in order to come…
Read More- « Previous
- 1
- 2
- 3
- Next »