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Love Is.

Love is the courage to stand for truth in a culture built on fearLove shows us the common ground between disparate viewsLove keeps us centered in our hearts so we don’t resort to manipulationLove invites a full unique expression of each personLove knows that more perspectives are always better than fewer perspectivesLove helps you stay…

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Grieving My Loss of Worldview

Martin Luther King Jr. Day is a notable checkpoint of growth for me. It serves as a beacon for so many things I’ve devoted myself to learning around bias, racism, privilege, fear and what it truly takes for us to build a world where each person experiences dignity and agency. I used to think of…

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Three Years Learning to Love My Body

UPDATE: Read the 4-year reflection when I reached 600 trips to the gym. #AbsBy40 I’ll turn 40 this July. My goal is to be in the best shape of my life, inside and out. Even more important than my overall wellness as a snapshot is my attitude to keep it going for life. This means…

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